Blogs

The Power Of Positivity

We’ve all been there. We’ve experienced a setback, whether at work or personally. We didn’t get the promotion; our budget was cut or we need to make a significant change in our diet for optimal living. Likely responses include feeling overwhelmed, disappointed, and wondering what we could’ve done differently. Our confidence in having an impact on our world needs boosting. To begin, we must realize that many things are beyond

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Poetry therapy

Poetry therapy, also known as bibliotherapy or therapeutic writing, is a form of therapy that utilizes poetry to encourage emotional expression and healing. It is typically used in conjunction with other forms of therapy to, The most frequently used poetry model has three parts and was introduced by Nicholas Mazza in the late 1970s. According to this model, poetry therapy involves three major components: receptive/prescriptive, expressive/creative, and symbolic/ceremonial. 1 Poetry therapy

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I Believe

I believe in God and the inherent goodness of people. I believe that what is most desired by people is love, safety, respect and belonging. I believe that I should give of my time, talent and resources to make someone’s life a little brighter. I believe in simplicity. That something so simple as a smile and a helping hand can turn someone’s day around. I believe in the bond between

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